ARE YOU OVER 50?
It’s hard for me to believe that Bob Dylan turned 70 this year (2011)! Andy Rooney is 92 and I’m, well, in my late 60’s!!
With our collective wisdom (one of the pluses to being well matured, huh?) many of us can reflect on some of the basics of good health maintenance we have accomplished, like; get exercise, drink filtered water, eat some raw foods, don’t eat or drink certain foods, get massages, get a chiropractic adjustment regularly. And many of us have paid due attention to this common sense and can applaud ourselves for some level of optimal health achievement.
For some of us though, we’ve abided by conventional Western medical practices and taken too many drugs, OTC or prescription and may be currently suffering the consequences as well as having second thoughts about staying on this path of drugs with their attendant side-effects. I assert – It is never too late to reconsider using essential oils in place of drug therapy. In my estimation, 98 percent of what ails us as human beings can be healed with therapeutic grade essential oils. I know it’s a bold statement, and I’m sticking to it! In my 12 years of practice as an aromatherapy consultant and Raindrop Technique practitioner I have seen so many actual healings with these oils, it makes our current drug system look barbaric! Maybe you’ve noticed – drugs don’t heal.
There is a myth in our culture that does not serve us. That is – Aging has to be painful, debilitating, and challenging, to say the least! But – in my experience with myself and aging clients (some of 12 years) who use YLEO, this is not the case. Yes, there are minor signs of aging but recovery from on-coming conditions, even those anticipated because of genetics, I have seen reversed and ultimately eliminated. No more pain, vitality restored, memory/mental function returned and self-confidence refreshed and an improved attitude. Not to mention the fear of being a burden to others is put at bay for many years once people start seeing the healing effects that essential oils provide.
One thing in life that we can manage is our attitude and thoughts. Our thoughts create/manifest our physical world – you’ve heard it many times, no doubt. It’s a scientific fact that stinkin’ thinkin’ adversely affects the liver and immune system. When the liver is toxic so are our thoughts. Likewise a positive attitude positively affects our organs and body. When you clean up the body the stinkin’ thinkin’ often leaves and helps to break this cycle thus promoting health and balance. Therapeutic grade thyme essential oil has been researched and demonstrates it is able to partially prevent brain aging through protection of essential fatty acids and reducing free-radical levels. Thyme oil has shown to produce increased antioxidant levels in the heart, liver and kidneys in studies with lab rats. It protects against stress and deterioration of tissues and organs. Thyme oil is just one example of many essential oils that can typically produce outstanding results for longevity. You can find it in Young Living’s Longevity Softgels as well as a single oil.
It is true, we’ve seen our elder family members endure the ravages of age, and some have had to endure horrific disease conditions, not to mention the side-effects of radiation, chemo and other pharmaceuticals. Oftentimes, debilitating diseases have taken a large toll on you and this generation, the care-givers/family members of those in need of care.
Unique to Young Living Essential Oils is their ability to prevent disease and imbalance. We understand that food today is de-vitalized and may not provide the necessary nutrition for our stressed bodies. In today’s times we see that our health-care system is broken. Who of us wants to “go there” – I sure don’t. Using Young Living products and receiving Raindrop Technique regularly is my main “health insurance”. If I should need attention to a major condition, I’m not stepping foot into a hospital (Now that’s a dangerous place!) but instead I’d get myself to the clinic in Ecuador which uses essential oils and oil infused supplements, where doctors are trained in aromatherapy for remedial treatment. However, in my 12 years of using this plant medicine, I’m confidant that that’s a long time away.
It’s possible to reverse and prevent chronic illnesses without pharmaceutical help by simply making health care choices that, ultimately, can save your life.
Dr Joseph Mercola
In the pursuit of optimal health, I have found the Essential Oils Desk Reference book 5th ed. to be extremely useful in not only selecting appropriate products but also as an educational tool about health basics. It’s empowering for self-care and one of the best investments I’ve made in my health management! It’s available in hard copy (3 ring binder) or an on-line version. You can order it here – http://www.lifesciencepublishers.com/
Using pharmaceuticals is like loan-sharking your health for a quick fix.
“ANOTHER WAY” TO MAINTAIN HEALTH and MANAGE AGING ~
Here are some possible solutions to health issues using Young Living essential oils and products ~
For a close-up look at the products below you can SEARCH in our Product Guide for the items suggested – http://www.youngliving.com/en_US/products/2011-product-catalog.html
A few of the supplement staples which retard the aging process are Omega Blues, Longevity, and NingXia Red.
Osteoarthritis and other pain use Deep Relief Roll On, peppermint, copaiba, Relieve It, Pan Away,Idahobalsam fir. Apply topically.
Supplements – ICP, JuvaPower, Juva tone, Sulfurzyme, BLM (bone, ligaments, muscle), Detoxzyme, Essentialzyme,MegaCal, Longevity Softgels.
Body Care Massage Oils – Ortho Ease or Ortho Sport.
Rheumatoid Arthritis – same pain relief oils as above or nutmeg, clove, mountain savory, rosemary, melaleuca alternafolia, helichrysum, eucalyptus globulus, frankincense, wintergreen, palo santo, valerian.
Blends – Citrus Fresh, RutaVaLa, DiGize. Apply topically.
Supplements – Same as for osteoarthritis.
Body Care Massage Oils – Ortho Ease or Ortho Sport.
Fading Memory and lack of mental clarity use Omega Blue Softgels, Mineral Essence, Longevity Softgels, Clarity, Brain Power. Apply to temples, brain stem, mastoid (soft bone behind ears), inhale/diffuse.
Incontinence and Bladder – Infections and inflammation of the urinary tract are caused by bacteria that travel up the urethra. This disorder is more common in women than men because of the woman’s shorter urethra. If the infection travels up the ureters and reaches the kidneys, kidney infection can result.
Single Oils – Myrrh, spikenard, lemon, oregano, mountain savory, tea tree, thyme, juniper, rosemary, clove
Blends – Di-Gize, EndoFlex, R.C.,Melrose, Purification, Inspiration, Thieves
Applications – Ingest one 0 size 2 times daily
Warm compress over bladder, 1-2 times daily (may dilute 1:1 with V-6 veg. oil)
Supplements – K&B tincture, ImmuPro, AlkaLime Use K&B tincture (2-3 droppers in distilled water) 3-6 times daily. K & B Tincture helps strengthen and tone weak bladder, kidneys, and urinary Take 1 tsp. of AlkaLime daily, in water only, 1 hour before or after meal.
Raindrop Technique 3 times a week. Drink unsweetened cranberry juice and sweeten with yakon, honey or maple syrup.
Bacterial Infections – You can say no to anti-biotics! Instead use Thieves oil blend (A few drops internally), Inner Defense, Life 5.
High Cholesterol – Oils of lemongrass, Aroma Life, Juva Cleanse, Longevity, rosemary, clove, German and roman chamomile, spikenard.
Blend 4 drops rosemary / 5 drops Roman chamomile / 3 drops helichrysum / 5 drops lemongrass. Apply neat or dilute with vegetable oil, 2-4 drops on pulse points where arteries are close to the surface, 2-3 times daily. also rub 6-10 drops along spine 3 times daily. Juva Tone is especially useful for high cholesterol.
Do a colon/liver cleanse using ICP / Comfortone / Essentialzyme.
Supplement with Essentialzyme, Longevity Sofgels, MultiGreens, Cardia Care, Juva Power, Juva Tone, True Source Multivitamins, Super C Chewables.
Heart Health – See next edition of this Newsletter.
Impotence in Women-Use single oils of lemongrass, jasmine, rose, frankincense, clary sage, sage, geranium, ylang ylang.
Blends – Lady Sclareol, Joy, Valor, SclarEssence. Apply 2-3 drops on lower abdomen and or diffuse 15 min’s twice a day.
Supplements – EndoGize, PD 80/20, FemiGen
Body Care – Progessence Plus Serum, Prenolone Plus Cream. Apply to lower abdomen.
Impotence in Men – Use single oils of goldenrod, frankincense, myrrh, ginger, nutmeg, jasmine, ylang ylang.
Blends – Valor, Mister, SclarEssence.
Application – apply 2-3 drops on lower abdomen and or diffuse 15 min’s twice a day. Do not apply on sensitive skin in crotch area.
Depression – Diffusing or directly inhaling essential oils can have an immediate positive impact on mood. Olfaction is the only sense that can have direct effects on the limbic* region (the seat of emotions) of the brain is. Singles – Jasmine absolute, rosemary, lemon, cedarwood, ylang ylang, frankincense, peppermint Blends-Joy, RutaVaLa, Valor, Hope, Joy, Common Sense, The Gift, SclarEssence.
Applications – Diffuse 20 minutes, 3 times daily. Inhale 4-6 times daily
Supplementation – Omega Blue, Multi greens, Life 5, Super B, Mineral Essence, Blance Complete, Thyromin, EndoGize.
Insomnia – To Relax Before Sleep – Rub Peace & Calming or Dream Catcher across the shoulders along with a little lavender or Roman chamomile. Put 1 drop of Harmony on energy meridians to help balance the energy flow in the body. Or 1 drop on stomach, navel, thymus, throat, forehead, and crown of head.
Before retiring – Single Oils -Valerian, lavender, cedarwood, lemon, German chamomile, Roman chamomile, mandarin, Idaho balsam fir, rosemary, cypress.
Blends – Peace & Calming, Citrus Fresh, Harmony, Dream Catcher, Valor, Present Time, Gentle Baby, Citrus Fresh, 3 Wise Men
Insomnia blend – 12 drops orange / 8 drops lavender
/ 4 drops dorado azul / 3 drops valerian / 2 drops Roman chamomile.
Applications- Diffuse 30-60 min. at bed time. Or apply 1-3 drops on a cotton ball and place on or near your pillow. TOPICAL – Neat, apply 1-3 drops to shoulders, stomach and on bottoms of feet.
Supplements – ImmuPro, Sleep Essence, MegaCal, Power Meal, Life 5, NingXia Red, Omega Blue, (St. John’s Wort).
Body Care – Progessence Plus (for women only), Prenolone Plus
Wrinkled or Sagging Skin - Wrinkle reducing recipe –
5 drops sandalwood / 4 drops geranium / 3 drops lavender / 6 drops frankincense.
Do not apply oils on tender tissue around eyes.
Single oils – Frankincense, myrrh, vetiver, helichrysum, cypress, rose, lavender, patchouli, geranium, sandalwood, neroli, palmerosa, spikenard.
Blends – Gentle Baby, Sensation, 3 wise men, White Angelica, Highest Potential
Skin Firming Recipe – (morning) – 3 drops tangerine / 3 drops cypress
Skin Firming (evening) – 8 drops patchouli / 5 drops cypress / 5 drops geranium / 1 drop sandalwood
Skin Care Creams and Ointments – A R T Skin care program, Boswellia Wrinkle Cream, Wolfberry Eye Cream, Rose Ointment, Sandalwood Moisture Cream.
Supplements – Mega Cal, Longevity Softgels, NingXia Red, Omega Blue, Master Formula HERS or HIS, Sulfurzyme, Super B
Sagging Skin – Single oils – Lavender, helichrysum, patchouli, cypress, tangerine, sandalwood.
Blends –Humility, Inspiration, Joy
Supplements – Super C, ICP, Comfortone, Essentialzyme, Mineral Essence, JuvaPower.
Skin Care Creams and Ointments – A R T Skin care program, Boswellia Wrinkle Cream, Cel-Lite Magic Massage Oil
My own blend for aging skin with olive oil – Objective-To hydrate, nourish and tone. Tbsp organic olive oil. Choose any two of the following and use 5 drops of each - clary sage, cypress, frankincense, geranium, lavender, neroli (now available from YL), sandalwood, palmarosa. I use sandalwood and neroli and love the results!
Acid reflux – AKA Heartburn and GERD – Lemon juice is one of the best remedies for heartburn. Mix the juice of 1/2 lemon in 8 oz. water and sip slowly upon awakening each morning. By ingesting lemon juice and/or essential oils the stomach stops excreting digestive acids, therefore alleviating heartburn or other stomach ailments.
Single Oils – Peppermint, ginger, spearmint, lemon
Blend – Di-Gize, Juve Cleanse
Heartburn blend – 2 drops basil / 1 drop Idaho tansy /
8 drops sage / 3 drops sandalwood
Applications – Ingestion – 0 size capsule 2 times daily
Topical – Dilute 50-50 w. vegetable oil or Y L V-6, apply 6-10 drops over stomach area twice daily
Warm compress 1-2 times
Supplementation – ICP, ComforTone, Polyzyme, Detoxzyme
Digestion – The oil of Ocotea is excellent for any intestinal imbalance including ulcers. Take 2-3 drops 1-2 times a day. Peppermint is good too or DiGize.
Sensually deprived – The massage oils of Ortho Ease contain essential oils of wintergreen, peppermint, juniper and marjoram in a base of 5 vegetable oils. This unique blend is anti-inflammatory and pain-killing.
Sensation massage oil inspires the senses and encourages feelings of youthfulness and leaves skin feeling silky, smooth and soft. It contains jasmine, rosewood, ylang ylang, and 3 vegetable oils.
Too many pharmaceuticals can be an issue – To cleanse liver of these toxins use Juva Cleanse oil blend.
A negative attitude will subside as you include many of these products into your daily lifestyle. The therapeutic grade essential oils and oil–infused supplements, having the ability to remove toxins, deliver oxygen and eliminate intestinal debris help immensely in cleaning up an attitude as well as your body.
* Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormonal balance, essential oils can have profound physiological and psychological effects.
To your longevity!
